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		<title>Fit Zone Radio</title>
		<link>http://fitzoneradio.com/podcastgen/</link>
		<description>My concept of FitZone Radio is to bring you new thoughts, ideas, products and services related to health and fitness.  BTW, sometimes a special guest or two will stop by for a chat.  

It's not all sunshine and roses, though.  If a guest, thought, idea, product or service is CRAP - I'm gonna call it.  It's just my thing :). 





Generally, it is a pretty good time.  </description>
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	<lastBuildDate>Sat, 14 Jun 2008 15:40:32 -0600</lastBuildDate>
		<language>en</language>
		<copyright>&amp;copy; FitZoneRadio.com</copyright>
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		<image>
		<url>http://fitzoneradio.com/podcastgen/images/itunes_image.jpg</url>
		<title>Fit Zone Radio</title>
		<link>http://fitzoneradio.com/podcastgen/</link>
		</image>
		<itunes:summary>My concept of FitZone Radio is to bring you new thoughts, ideas, products and services related to health and fitness.  BTW, sometimes a special guest or two will stop by for a chat.  

It's not all sunshine and roses, though.  If a guest, thought, idea, product or service is CRAP - I'm gonna call it.  It's just my thing :). 





Generally, it is a pretty good time.  </itunes:summary>
		<itunes:subtitle>My concept of FitZone Radio is to bring you new thoughts, ideas, products and services related to health and fitness.  BTW, sometimes a special guest or two will stop by for a chat.  

It's not all sunshine and roses, though.  If a guest, thought, idea, product or service is CRAP - I'm gonna call it.  It's just my thing :). 





Generally, it is a pretty good time.  </itunes:subtitle>
		<itunes:author>Neil Anderson</itunes:author>
		<itunes:owner>
		<itunes:name>Neil Anderson</itunes:name>
		<itunes:email>neil@fitzoneradio.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:category text="Arts">
			</itunes:category>
			<item>
								<title>Greg Glassman  CrossFit interview part 2</title>
								<itunes:subtitle>cross fit interview part 2</itunes:subtitle>
								<itunes:summary><![CDATA[ I get in-depth with a true pioneer of health and fitness.  You should be doing this stuff. ]]></itunes:summary>
								<description>cross fit interview part 2</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-06-14_cross_fit_interview_part_2.mp3</link>
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								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-06-14_cross_fit_interview_part_2.mp3</guid>
								<itunes:duration>5:49</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>greg,glassman,crossfit,neil,anderson,fitzone,radio</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Sat, 14 Jun 2008 15:35:38 -0600</pubDate>
								</item><item>
								<title>Greg Glassman CrossFit interview part 1</title>
								<itunes:subtitle>cross fit interview part 1</itunes:subtitle>
								<itunes:summary><![CDATA[ I get in-depth with a true pioneer of health and fitness.  You should be doing this stuff. ]]></itunes:summary>
								<description>cross fit interview part 1</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-06-14_cross_fit_interview_part_1.mp3</link>
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								<itunes:duration>9:39</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>greg,glassman,crossfit,neil,anderson,fitzone,radio</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Sat, 14 Jun 2008 15:35:38 -0600</pubDate>
								</item><item>
								<title>Greg Glassman CrossFit interview part 3</title>
								<itunes:subtitle>cross fit interview part 3</itunes:subtitle>
								<itunes:summary><![CDATA[ I get in-depth with a true pioneer of health and fitness.  You should be doing this stuff. ]]></itunes:summary>
								<description>cross fit interview part 3</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-06-14_cross_fit_interview_part_3.mp3</link>
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								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-06-14_cross_fit_interview_part_3.mp3</guid>
								<itunes:duration>6:33</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>greg,glassman,crossfit,neil,anderson,fitzone,radio</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Sat, 14 Jun 2008 15:35:38 -0600</pubDate>
								</item><item>
								<title>5/10/08 stretching - fucothin</title>
								<itunes:subtitle>challenging the norm on some movements - fucothin discussion - insomnia discussion</itunes:subtitle>
								<itunes:summary><![CDATA[ I challenge pre-conceived notions on stretching, intro the new woman in my life, Jared from Vitality talks about supplements for insomnia and weight loss. ]]></itunes:summary>
								<description>challenging the norm on some movements - fucothin discussion - insomnia discussion</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-19_051008_stretching__fucothin.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-19_051008_stretching__fucothin.mp3" length="36431104" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-19_051008_stretching__fucothin.mp3</guid>
								<itunes:duration>50:36</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>weight, loss, firming, toning, stretching, fitzone, radio, neil, anderson,</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Mon, 19 May 2008 09:38:58 -0600</pubDate>
								</item><item>
								<title>5-03-08 Advanced Health Clinic</title>
								<itunes:subtitle>Healthy ideas in alternative medicine</itunes:subtitle>
								<itunes:summary><![CDATA[ Advanced Health Clinic is one of the premier medical facilities in the USA.  Every dicipline of health and fitness is represented by a world class specialist.  I interview as many of the specialists as I can fit on the show.  Cool show.  ]]></itunes:summary>
								<description>Healthy ideas in alternative medicine</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-19_050308_advanced_health_clinic.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-19_050308_advanced_health_clinic.mp3" length="35665168" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-19_050308_advanced_health_clinic.mp3</guid>
								<itunes:duration>49:32</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>health,fitness,change,alternative,medicine,neil,anderson,fitzoneradio</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Mon, 19 May 2008 08:32:57 -0600</pubDate>
								</item><item>
								<title>4/26/08 Jared Fogle; Sleep Apnea</title>
								<itunes:subtitle>FitZone Radio welcomes Jared Fogle to talk about his story, share his success, and talk about preventing childhood obesity.</itunes:subtitle>
								<itunes:summary><![CDATA[ FitZone Radio Welcomes Jared Fogle to talk about his story, share his success, and talk about preventing childhood obesity. Dr. Judson Wall talks about alternatives to wearing a CPAP machine to bed.    ]]></itunes:summary>
								<description>FitZone Radio welcomes Jared Fogle to talk about his story, share his success, and talk about preventing childhood obesity.</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-12_42608_jared_fogle__sleep_apnea.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-12_42608_jared_fogle__sleep_apnea.mp3" length="30979666" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-12_42608_jared_fogle__sleep_apnea.mp3</guid>
								<itunes:duration>43:02</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>Neil, anderson, fitzoneradio,jared,fogel,cpap,</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Mon, 12 May 2008 11:49:57 -0600</pubDate>
								</item><item>
								<title>1/12/08 Carl Daikeler/ finishes top 6 supps/acsm publishes recs/how to get into shape by Neil</title>
								<itunes:subtitle>11208 carl daikeler, acsm recs, my top 5 fitness ideas</itunes:subtitle>
								<itunes:summary><![CDATA[ I wrote to Beach Body.  Got an interview with CEO Carl Daikeler.  We had a lot of great talks before going on air.  He is cool.   His products are cool.  They are real.  I like that about BB.   I rip on government health programs and give my top ideas for getting into shape.    ]]></itunes:summary>
								<description>11208 carl daikeler, acsm recs, my top 5 fitness ideas</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-02_11208_carl_daikeler_acsm_recs_my_top_5.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-02_11208_carl_daikeler_acsm_recs_my_top_5.mp3" length="36700542" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-02_11208_carl_daikeler_acsm_recs_my_top_5.mp3</guid>
								<itunes:duration>50:58</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>carl, daikeler,neil,anderson,top, fitness, ideas,acsm, sucks</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Fri, 02 May 2008 17:13:17 -0600</pubDate>
								</item><item>
								<title>1/19/08 payitforward fitness/martha bray homeopathic medicine</title>
								<itunes:subtitle>Carl Daikeler (beach body) has a way to get fit and make money.  Martha Brea talks about homeopathic medicine.</itunes:subtitle>
								<itunes:summary><![CDATA[ Carl Daikelers-pay-it-forward fitness model will probably save the world.  Martha Brea is a homeopathic medicine specialist.  She knows stuff that will heal you. ]]></itunes:summary>
								<description>Carl Daikeler (beach body) has a way to get fit and make money.  Martha Brea talks about homeopathic medicine.</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-02_01_11908_carl_daikelerpayitforward_fitness.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-02_01_11908_carl_daikelerpayitforward_fitness.mp3" length="32713341" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-02_01_11908_carl_daikelerpayitforward_fitness.mp3</guid>
								<itunes:duration>45:26</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>carl, daikeler,martha,brea, neil, anderson, fitzone,</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Fri, 02 May 2008 10:33:52 -0600</pubDate>
								</item><item>
								<title>12/08/07 Trikke, MyGym,Gift ideas</title>
								<itunes:subtitle>top 5 Christmas ideas; Trikke guys; Mygym</itunes:subtitle>
								<itunes:summary><![CDATA[ Snowed like all get-out this morning.  Accidents everywhere on the way into the studio.  I list my top (7) gift ideas for Christmas.  Found a great product called &quot;Trikke.&quot;  Spoke to the Web famous Trikke Bros.  Also had the inventor of MyGym fitness system on the show.  Phone lines lit up when he gave one away.  Great show! ]]></itunes:summary>
								<description>top 5 Christmas ideas; Trikke guys; Mygym</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-01_12807_trikkemygym.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-01_12807_trikkemygym.mp3" length="36265047" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-01_12807_trikkemygym.mp3</guid>
								<itunes:duration>50:22</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>gift,ideas,trikke,mygym,neil,anderson</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Thu, 01 May 2008 11:10:41 -0600</pubDate>
								</item><item>
								<title>6/27/07 should you be drinking soda?/aspartame?/Dr. John Cottrell yoga/Larry Scott recipe/ms fitness utah</title>
								<itunes:subtitle>62707 aspartame</itunes:subtitle>
								<itunes:summary><![CDATA[ Because of this show, I stopped drinking aspartame.  Haven't drinken it since either.  I'm not sure ANYONE should ever eat or drink the stuff.  Got a real cool recipe from former Mr. O, Larry Scott.  Let me know what you think - try it first! Then Ms. Figure Utah Heather B. stops by to share some tips.   ]]></itunes:summary>
								<description>62707 aspartame</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-01_62707_aspartame.mp3</link>
								<enclosure url="http://fitzoneradio.com/podcastgen/media/2008-05-01_62707_aspartame.mp3" length="57024342" type="audio/mpeg"/>
								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-05-01_62707_aspartame.mp3</guid>
								<itunes:duration>79:12</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>aspartame, softdrinks, larry scott,</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Thu, 01 May 2008 10:05:01 -0600</pubDate>
								</item><item>
								<title>4/30/07 top ten trails in utah/rules of the trail</title>
								<itunes:subtitle>top ten trails in utah-rules of the trail</itunes:subtitle>
								<itunes:summary><![CDATA[ 01 6-2-07 top ten trails in utah-rules of the trail I was still pretty raw on this broadcast.  Still it was a good show.  Pay close attention to the rules of the trail.  Then go enforce them.  ]]></itunes:summary>
								<description>top ten trails in utah-rules of the trail</description>
								<link>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-04-30_01_6207_top_ten_trails_in_utahrules_of_the_trail.mp3</link>
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								<guid>http://fitzoneradio.com/podcastgen/?p=episode&amp;name=2008-04-30_01_6207_top_ten_trails_in_utahrules_of_the_trail.mp3</guid>
								<itunes:duration>65:57</itunes:duration>
									<author>neil@fitzoneradio.com (Neil Anderson)</author>
									<itunes:author>neil@fitzoneradio.com</itunes:author>
									<itunes:keywords>top,ten,trails,utah</itunes:keywords><itunes:explicit>no</itunes:explicit>
									<pubDate>Wed, 30 Apr 2008 15:15:38 -0600</pubDate>
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